Infrared sauna, cold plunge, massage, and facials held in ritual and presence.

Ancient Wisdom, Modern Wellbeing

Book Your Reset

Black Friday Deals…

The Full Soma Reset!

After you add these items to your cart apply the code and enjoy your DEALS!

Monthly Member Subscription- 4 Contrast Sessions charged monthly at $135 (a savings of $70)

5 package Contrast Session at $150 (a savings of $45) use code BLKFRICONTRAST5

10 package Contrast Session at $275 (a savings of $50) use code BLKFRICONTRAST10

5 60 min Massage Sessions at $450 (a savings of $50) use code BLKFRIATTUNE

The Soma Trio Package at $333 -Includes 3 60 min massages, 3 Contrast and 3 Power yoga classes! BEST DEAL! (a savings of $162) use code BLKFRITRIO

HWL Inner Circle series - 3 Custom facials $444 -Book your first in this series this weekend and receive 10% off products (a value of $600!)

Black Friday Deals

Learn about our offerings

  • Heat + cold + breathwork to reset the body and mind. Relieve inflammation, boost circulation, speed recovery, sharpen focus, and support deeper rest. A guided flow of sauna and plunge—self-paced, restorative, and invigorating.

  • Gentle, radiant heat that warms you from the inside out — soothing without overwhelming. Supports cellular healing, eases muscle & joint tension, calms stress, enhances circulation, and helps you drift into deeper rest. Designed for grounded relaxation and inner renewal.

  • A moment of brave stillness. Immerse in cold to reduce inflammation, sharpen clarity, and reset the nervous system. Held in quiet, supportive space—breathe in, enter mindfully, emerge more grounded and alive

  • A ritual for skin, spirit, and sensuality. Tailored treatments—like glow and hydrating facials—combine holistic touch, aromatherapy, and energy work to soothe, restore, and radiate your natural beauty.

  • Attuned, restorative bodywork that supports your nervous system, releases tension, and restores flow. Intuitive touch, deep muscular care, mood-wave techniques to help you settle in, heal, and emerge grounded.

Book An Appointment

  • Contrast Therapy

    Infrared Sauna + Cold Plunge

    Balance your system with heat and cold. Reduce inflammation, calm the mind, and awaken vitality

    Book Contrast

  • Massage

    Restorative massage using mood wave techniques and intuitive care to support nervous system regulation, deep muscular release, and energetic reset

    Book a Massage

  • Facials

    Each facial is a ritual to honor your skin, spirit, and sensuality. Designed to reconnect you with the most radiant version of yourself

    Book a Facial

  • Social Gatherings

    Community offerings to move, reflect, create, and be witnessed. Join or offer classes, workshops, this is a shared space to grow together

    Book a Class

A sanctuary for nervous system reset and embodied care.

Book Your Service